This Healthy Pumpkin Pie recipe delivers all the rich, spiced flavor of a classic pumpkin pie, with a lighter twist that doesn’t compromise on taste. Made with a blend of nutrient-packed ingredients like pure pumpkin puree and a touch of maple syrup, this pie offers a creamy, velvety filling that’s lower in sugar and calories than traditional recipes. The naturally sweet pumpkin is perfectly complemented by warm spices like cinnamon, nutmeg, and ginger, creating a comforting, aromatic dessert that’s perfect for the holiday season. The Ella Bella crust adds a gluten-free, wholesome touch, giving you that perfect balance of texture and flavor. Whether you're looking to indulge a little more mindfully or cater to dietary needs, this healthy pumpkin pie is sure to satisfy your sweet tooth without the guilt!
Healthy & Creamy Pumpkin Pie
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Healthy & Creamy Pumpkin Pie
Amber aka Rosebud
Rated 5.0 stars by 1 users
Author:
Amber aka Rosebud
Servings
8
Prep Time
30 minutes
Cook Time
1 minute
Ingredients
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1 pie crust (see directions on the back of Ella Bella All-Purpose Flour)
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1 (15oz) can of pumpkin puree
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3 eggs
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¼ c. pure maple syrup
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¼ c. coconut sugar (or organic cane sugar)
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¼ c. choice of milk
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1 tsp. vanilla extract
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1 Tbsp. pumpkin pie spice
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¼ tsp. Baja Gold Sea Salt
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whipped cream
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Rosebud’s Pumpkin Latte Drink Mix
Garnish
Directions
Make pie crust as directed.
Preheat oven to 350°F.
In a large bowl, add all ingredients and mix until well combined and completely smooth. Pour into pie pan.
Bake for 50-60 minutes until filling is no longer jiggly. Check pie after every 20 minutes to make sure crust isn't burning. If it is getting a little too golden brown, simply cover pie edges with foil or a pie shield.
Allow pie to cool for at least an hour before serving. Pie should be kept in fridge once completely cool. Top with whipped cream or ice cream and sprinkle some Pumpkin Latte on top. Store any leftover pie in the fridge.
Recipe Note
If you make this with coconut sugar, the pie filling will likely turn out a bit darker, but still work perfectly and be incredibly delicious.